View Single Post
Old 08-21-2014, 01:56 PM   #712
Michael Plank
Affiliate Michael Plank is offline
 
Profile:
Join Date: Feb 2011
Location: Fort Edward  NY
Posts: 744
Re: Mike's Workout Log

4 rounds for time of:
-10 box jumps @ 20"
-10 toes-to-bar
-10m walking lunge w/75lbs in front rack
06:08
  Reply With Quote