Thread: 2.0
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Old 04-13-2009, 01:45 PM   #59
Nick Cummings
Departed Nick Cummings is offline
 
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Join Date: Sep 2005
 
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Re: 2.0

Yesterday:
CFWU 3x10(-dips)
Squat 5x45,135,225,275
3 Rounds: Row 500m 30 push-ups 9:50
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