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Old 05-10-2011, 02:33 PM   #4
Liz Wolfe
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Join Date: Aug 2010
Location: Cherry Hill  NJ
Posts: 70
Re: Crossfit journal 21 vs. Fitday

Oh - and from my experience, the elite CrossFitters run the gamut from Paleo, eat-whatever-I-want, Paleo + dairy, Paleo-Zone-ish, and pretty much everything else under the sun.
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Liz Wolfe, NTP
Steve's Original & PaleoKits Nutrition Advisor
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