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Old 02-13-2008, 05:46 AM   #18
Robert Pierce
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Join Date: Jan 2008
Location: Fulton  Missouri
Posts: 1,187
Re: Fulton Crossfitters

2/13/08

Ivan the Terrible, from CrossFit Pierce County

100 Rope Jumps
50 Lunges
50 Pushups
50 Situps
100 Rope Jumps
40 Lunges
40 Pushups
40 Situps
100 Rope Jumps
30 Lunges
30 Pushups
30 Situps
100 Rope Jumps
20 Lunges
20 Pushups
20 Situps
100 Rope Jumps
10 Lunges
10 Pushups
10 Situps

Nick 20:33
Robert 20:15
Adam 19:20
Shawn 19:15
John 19:30
Lisa 20:45
Brad 22:30
Gina 21:40
Missy 21:20
Mark 20:33

Welcome back Nick and Mark
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