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Old 08-13-2003, 12:43 PM   #1
Larry Lindenman
Affiliate Larry Lindenman is offline
Join Date: Jul 2003
Location: Chicago  Illinois
Posts: 2,769
I'm intrested to see how everyone records their workouts. In the past I developed a form which included: Phase, Day, Date, start time, finish time, weight, sleep hours / quality, and sections for warm up, energy system training, and lifting. The format doesn't fit with the more free form CF workouts. I have an Iromind training Tablet N. 2 which I'm going to start using.
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