Re: The Barn
Yesterday: Hung two solid pine doors on existing frame for a friend. Didn't get to workout but did alot of lifting.
"Whitten" cut in half, kind-of.
Five rounds for time of:
12 Kettlebell swings, 20 lb
12 Box jump, 20 inch box
Run 400 meters. 5.5 speed
12 Wall ball shots, 15 pound ball