I wrote up a quick little review of Danon's Light and Fit yogurt over on my fitness/training blog.
Conlusion: full of crap you shouldn't eat. But low in calories
. Stay away from this stuff and go for Fage or Greek Gods yogurt instead. Just my humble opinion.
Here's the full review (WFS): http://briangetsbrawn.tumblr.com/pos...-light-yes-fit
You guys have any good yogurt recommendations. I like to mix it with some cottage cheese for a quick snack.