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Old 05-15-2006, 10:10 AM   #5
Paul Findley
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Join Date: Jan 2006
Location: Longmont  CO
Posts: 1,257
I thought 1 whole egg was two blocks. One piece of fruit may not be enough carb blocks and probably too high in GI so it ain't sticking with you.

Are you "Hungry with mental focus" if so, try some veggies or beans with breakfast too.

IMO breakfast is the hardest ZONE meal.
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