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Old 05-15-2006, 09:13 AM   #2
Josh Brehm
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Join Date: Mar 2005
Location: Dallas  Oregon
Posts: 560
How many blocks are you supposed to eat per day? I'd imagine that you wouldn't be eating less than 4 block meals, but you're only having about a 2 block breakfast. My advice (take with a grain of salt, I just started the Zone as well), multiply your breakfast by 2, 4 eggs at least and 2 whole fruits plus the fat, and get the CFJ issue 21 if you haven't yet.
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