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Old 01-18-2010, 06:32 PM   #3
Cassie Savage
Member Cassie Savage is offline
 
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Join Date: Sep 2009
Location: Knoxville  TN
Posts: 32
Re: recipe ideas for calcium

You should cook really thick, leafy greens like the ones you listed. It's easier for your body to absorb the nutrients that way, plus loads easier to eat them. I don't know anyone who could manage a salad with raw collards
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