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Old 01-02-2010, 09:36 AM   #7
Troy Becker
Member Troy Becker is offline
Join Date: Apr 2009
Location: Reno  NV
Posts: 1,118
Re: Complete protien: truth, or fiction?

Generally speaking, you need the face and the soul to get good protein (excepting eggs and milk).

That said, check out this guy: (WFS), he is apparently a strict vegan who doesn't eat anything that casts a shadow, or some craziness, and he's got more muscles than me and my dogs put together.
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