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Old 12-03-2009, 04:20 PM   #6
Eric S. Jensen
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Join Date: Jul 2008
Location: Camp Pendleton  CA
Posts: 261
Re: Can anyone help me?

Glad you're liking crossfit. You'll see much better results though if you clean up your diet. What's your living arrangement like? Do you have your own fridge? I think the only time you should be consuming protein powders is after your work out.
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