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Old 01-06-2009, 04:08 PM   #2
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
Join Date: Jan 2008
Location: Pittsburgh  PA
Posts: 8,841
Re: Crossfit style spreading!

Body pump, kick boxing and boot camp classes were supposed to be the same thing, but over time they got watered down and made easier (boot camp class with no pullups, wtf). They may have the equipment, but i doubt they will have the technique, intensity, longevity or community.

We will see.
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