Thread: girlfriend help
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Old 05-05-2008, 11:50 AM   #9
Timothy Bartee
Member Timothy Bartee is offline
Join Date: Mar 2008
Location: Bidwell  Ohio
Posts: 18
Re: girlfriend help

I've talked to a lot of women who have a fear of training with weights. They have teh misconception that they will get big traps and start looking like a man. Somewhere along the way she has probobly seen a picture of some chemical freak of a person that used to look like a woman.

Just educate and encourage her. I would suggest starting her with something very basic like simplefit (
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