Thread: D-Balls
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Old 03-13-2007, 02:40 PM   #1
Kevin Burns
Member Kevin Burns is offline
 
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Join Date: Jan 2006
Location: Greenwood Village  CO
Posts: 586
Looking into getting a D-Ball to add variety to my workouts but am a little confused as to the kind to get. Semi-Bounceable, Non-Bounceable ?? BOTH ??

Based on this video : http://files.codegreene.com/gymjones...ls_264_med.mov
It looks as though they are using 2 different kinds of balls.

Is it worth getting both ??

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