Originally Posted by Scott Ohlms
If you're interested in them simply staying on your legs, go with whatever size you fall into per the measurements. If you want a much tighter fit, potentially to the point where you're not able to wear them for a full session without beginning to cut off circulation, step it one size down as they recommend.
I have some undetermined issues with my left knee and wanted more compression, so I went down a size with the blue Rehbands. They still fit very well, but after about an hour my left calf begins to lose a little sensation due to the tightness. Not an issue, as I just pull it down for a while between sets and it's all good.
I definitely want more compression so the size smaller will hopefully be good. I workout after work (in like 6 hours) so I'll see how it goes then. Have you gotten your knee checked out and does it hurt? Does the sleeve help you manage the problem with your knee?