Thread: Sharknado
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Old 07-22-2013, 07:56 PM   #156
Jeff Enge
Banned Jeff Enge is offline
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Sharknado

Yeah, I'm trying to fight that just a tad too. When I was narrower I could grip the bar the whole way through the clean and not even let go, it's harder with the hands wider but I can see where it will help in the long run.

Also, I've done the "pop" so many times the past few weeks that it's almost just natural now. So I guess if you can think to do it enough times in a row, it will end up muscle memory and that's just how you'll do it!