Thread: Sharknado
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Old 07-22-2013, 07:55 PM   #155
Chris Diamont
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Join Date: Jan 2013
Location: King  NC
Posts: 264
Re: Sharknado

Been doing the little pop of the chest but when I get heavy I am focusing to much on the clean and it seems like I forget I have to do the jerk! So I find myself at the top having to dip and pop it up to get my grip back. Hopefully with practice I will commit it to muscle memory.