Re: Mainsite WODs
mainpage often use workouts from crossfit new england. seems reasonable since CFNE has a handful of level 1 course trainers.
also i recall greg glassman stating that he was a 'fitness whore' - whatever works will be put to use.
dont remember the exact qoute but something like 'if you win the crossfit games, and tell me you've done nothing but rollerskating - we'll start roller skating'