Thread: Ken M's log
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Old 07-12-2007, 08:42 AM   #4
Ken Mindoro
Member Ken Mindoro is offline
 
Profile:
Join Date: Jun 2007
Location: Loma Linda  CA
Posts: 150
Stats
31/M/176#/14%BF

All measurements via 7-site skinfold using Jackson-Pollock equation

timeline:
3/14/07
180# 21.3%BF

4/4
176# 19.3%BF

5/22
174.5# 15.6%BF

6/6
174.5# 14.5%BF

7/12
176# 14%BF
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