Thread: Shoulder Pain
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Old 04-23-2007, 11:26 AM   #6
Mark Zacher
Member Mark Zacher is offline
Join Date: Feb 2007
Location: Windsor  Ontario
Posts: 3
Hey Guys,

I too have a pooched Rt Shldr with limited ROM from sports. I was turned on to a DVD called Inside & Out designed for treating ROM in the upper thoratic (sp?) area reslting in increasing ROM for the shoulder guirdle area.

Just started it and seems to be hitting the area (little discomfort) but thats the stretching going on....

If you want more info let me know...

On the scarry side a pal of mine had 8 shoulder surgeries so I am trying everything not to follow that route!

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