Thread: Sweet Potatoes
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Old 03-31-2010, 09:20 AM   #6
Walker Fenz
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Re: Sweet Potatoes

Originally Posted by Mitch Jensen View Post
So they are only a good idea to eat post-workout?
Depends on your goals. I aim for fairly low carb and they pack a punch (about 40g - which is almost half of my ideal intake for the day). So for me, I would typically only eat them post workout.
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