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Old 05-17-2011, 05:35 AM   #7
Bill Houghton
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Join Date: Feb 2009
Location: Marquette  MI
Posts: 430
Re: FGB Varient. What do you think?


Choosing the wrench came up again last night. We had 1 rep max C & J scheduled but a guy I am helping get ready for the Marines came in. I tossed up another WOD: 3 rounds with 1 min rest between rounds: 25 K2E, 25 walking lunges, 25 db clean & jerks 40#. A great suckfest.
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