Thread: JG Workout Log
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Old 07-19-2007, 06:17 PM   #7
Jack Gayton
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Join Date: Jul 2007
Location: Walden  NY
Posts: 737
071907
For time:
5 pull ups (3 pull ups)
10 push ups (5 on last 5 rounds)
15 squats (as rxd)
24:40

Very tough. First time really pushing hard. Broke down on the push ups in the last few rounds. Squats were no problem all the way through.

What a rush when you finish. Feel like you really accomplished something.
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