Thread: JG Workout Log
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Old 07-13-2007, 05:31 PM   #1
Jack Gayton
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Join Date: Jul 2007
Location: Walden  NY
Posts: 737
First WOD

Bench Press
1-1-1-1-1-1-1
1-155
1-175
1-175
1-185
1-185
1-185
1-195 (fail)

Have to be careful w/ bench press. Think I could have done more, but haven't lifted in a while. Should feel this tomorrow.

Realized I have a waaaaaay to go. Some of these guys are jacked.

Looking forward to next WOD.
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