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Old 07-05-2007, 09:42 AM   #1
Jacob Tsypkin
Affiliate Jacob Tsypkin is offline
 
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Join Date: Sep 2005
Location: Monterey  CA
Posts: 311
Alright, so I suck at maintaining workout logs. But I figure I'll try again. I'll start two days ago.

Tuesday, July 3rd, 2007

8-7-6-5-4-3-2-1
Double Arm Power Snatch, 20 lbs each hand
Pullup

Time: 5:36

Just a quick one.

Wednesday, July 4th, 2007

Front Squats

Barx5
135x5
225x2x5

Went light to dial my form back in.

Power Clean+ Push Press
135x2
155x2
175x1x3

I'm frustrated with my power cleans, because I know I have the power to move a lot more weight, but my form just isn't there. Oh well - I'll just have to do a lot more of them.
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