Thread: David's log...
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Old 11-27-2011, 12:44 PM   #4
David Russell
Member David Russell is offline
 
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Join Date: Nov 2011
Location: Gilroy  CA
Posts: 63
Re: David's log...

Sun:
Press
x5 : 115 lb
65 lb : x20

Metcon
Row 500 m
1:40 (I think)
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