Thread: David's log...
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Old 11-24-2011, 07:56 AM   #2
David Russell
Member David Russell is offline
 
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Join Date: Nov 2011
Location: Gilroy  CA
Posts: 63
Re: David's log...

Wed:
deadlift:
275 lb x 4 (couldn't get that 5th rep)
185 lb x 24
no more time for metcon
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