Thread: Hybrid programs
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Old 06-03-2008, 09:00 AM   #9
Tirzah Harper
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Join Date: Dec 2005
Location: Ashland  Ohio
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Re: Hybrid programs

Glad you posted this. I'm taking a month off of longer-than-five-minute metcon per consult with Dr. G (and doing some other things for my adrenal system), and it's good to hear that your metcon capacity increased, not diminished, with a similar pattern that I'll be working on this month.
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