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Old 06-19-2011, 01:35 PM   #2
Andrew G. Greenberg
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Join Date: Feb 2006
Location: Charlotte  NC
Posts: 623
Re: Back Squat form check (going low enough?)

Originally Posted by Om Puri View Post
I've de-loaded and been working on getting depth and keeping my chest up, which is why these reps are all slow and there is no re-bound.
LBBS 95x5 (wfs)
I've also been doing hip mobility drills, stretching, etc. to help hit depth & avoid lower back rounding which has given me pain in the past.
Any help is appreciated. Thanks.
You are not even breaking parallel here. You can see this clearly, right?
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