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Old 06-18-2011, 12:12 AM   #366
Andrew Bell
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Join Date: Jun 2010
Location: Houston  TX
Posts: 4,021
Re: 1000lbs club CrossFit Total


Just hit 1k tonight....

4/16 - 6/17:
deadlift: 420 - 465
backsquat: 303 - 342
press: 182 - 200
total: 905 - 1,007

The numbers on the left was the last time we did the total. Tonight was testing night so we hit it and I finally cracked a goal of mine.

I was actually guessing I would hit 210 on the press since I have already done 205+ but I think the heat, and the fact it was at the end of the night had something to do with it.
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