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Old 05-15-2011, 08:19 PM   #62
Adam Carlson
Member Adam Carlson is offline
Join Date: Dec 2008
Location: Higashikurume  Tokyo
Posts: 833
Re: SS novice seeking advice

The one addition that I am making to the 70s Big S&CP are FM push ups a la GS. I want to be able to do the 100 push ups in 2 minutes challenge.

The thing that I found is that it helped not only my pressing, but my upper back stability for squatting!
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