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Old 10-25-2008, 02:46 PM   #4
Oleg Zhoglo
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Join Date: Aug 2007
Location: Dublin  CA
Posts: 43
Re: Snacks throughout the day?

I'm up for eating a chicken breast as a snack- what would be a good fat source? Also, it would have to be something that I can eat cold and out of a sandwhich bag (because it would be in my backpack and I'd eat it between classes at the uni).

As for the peanut butter- I buy only natural/organic peanut butter with no trans fat- should I still worry about hydrogenated oil?
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