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Old 10-25-2008, 12:30 PM   #2
Steve Liberati
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Join Date: Jan 2006
Location: Pennsauken  NJ
Posts: 1,649
Re: Snacks throughout the day?

Focus more on lean protein sources such as meat, seafood and poultry and rely less on incomplete protein sources such as nuts and granola. If you're comparing your diet to the average person or average American, I would agree that its "pretty healthy." However, from a quick glance it looks like it needs some work.
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