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Old 03-24-2008, 11:56 PM   #4
Damon Stewart
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Join Date: Jun 2005
Location: S Ogden  UT
Posts: 997
Re: deep squats and meniscus

I tore my meniscus 2 yrs ago and could BTH squat that same day. God help me if I twisted though...the pain would drop me into the fetal position. Did a 5 x 5 back squat WOD today with no pain...haven't had any ever and have always paid strict attention to form and squatted full ROM.
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