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Old 01-09-2008, 08:02 PM   #46
Jack Gayton
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Join Date: Jul 2007
Location: Walden  NY
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Re: How Has Paleo Worked For You?

Originally Posted by Gorm Laursen View Post
1. energy dive
2. restlessness
3. energy returning and being solid and steady especially mental energy
4. 40 kgs slimmer
Hey Gorm - How long did your dip in energy and restlessness last?

I noticed the same thing when I first started experimenting w/ the diet a couple months back. I started feeling sluggish and my performance suffered, so I stopped. About a week or so ago, I started up again. It just seems like a good way to live, I guess that's the best way I can describe it.

I haven't noticed a dip yet, but I sometimes feel like I'm not eating enough. It's just plain hard to get all those veggies in every day..
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