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Old 01-09-2008, 08:02 PM   #46
Jack Gayton
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Join Date: Jul 2007
Location: Walden  NY
Posts: 737
Re: How Has Paleo Worked For You?

Quote:
Originally Posted by Gorm Laursen View Post
1. energy dive
2. restlessness
3. energy returning and being solid and steady especially mental energy
4. 40 kgs slimmer
Hey Gorm - How long did your dip in energy and restlessness last?

I noticed the same thing when I first started experimenting w/ the diet a couple months back. I started feeling sluggish and my performance suffered, so I stopped. About a week or so ago, I started up again. It just seems like a good way to live, I guess that's the best way I can describe it.

I haven't noticed a dip yet, but I sometimes feel like I'm not eating enough. It's just plain hard to get all those veggies in every day..
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