Originally Posted by Gorm Laursen
1. energy dive
3. energy returning and being solid and steady – especially mental energy
4. 40 kgs slimmer
Hey Gorm - How long did your dip in energy and restlessness last?
I noticed the same thing when I first started experimenting w/ the diet a couple months back. I started feeling sluggish and my performance suffered, so I stopped. About a week or so ago, I started up again. It just seems like a good way to live, I guess that's the best way I can describe it.
I haven't noticed a dip yet, but I sometimes feel like I'm not eating enough. It's just plain hard to get all those veggies in every day..