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Old 10-23-2007, 08:40 AM   #2
Zac Stutts
Member Zac Stutts is offline
 
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Join Date: Sep 2007
Location: Chapel Hill  NC
Posts: 126
Re: "Athletic Training"

it works but athletic conditioning is built on specificity within their sport and almost nothing else.. of course there is carryover but the main purpose is to get good at what they do.

and yes it works
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