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Old 11-17-2004, 12:00 AM   #24
Andrew Gray
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Join Date: Sep 2004
Location: Seattle  WA
Posts: 252
I was looking for a training program to give to guys on my rugby team when my coach asked me to look into CrossFit after being told about it by former team-mate Aaron Latzky. While I had never actually done much consistent weight training before I had been surounded by some other pretty good programs and had taken olympic lifting classes. I considered myself pretty knowledgable about fitness and when I read the trial issue it just made perfect sense to me. Everything about it made perfect sense and even the general philosophy behind it really clicked with my perceptions on fitness.
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