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Old 01-09-2012, 07:45 PM   #6
Jason Mayhugh
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Join Date: Aug 2011
Location: Winchester  VA
Posts: 25
Re: tough mudder beginner

No time limit but there is a cut off time at the end of the day. if you havent made it to the half way mark by 4:30 you will be asked to leave the course. I would just say no. lol. Heres a link from last year when I ran and did mainsite wods and I did two a day for a while to. Im 36 5'11" 250 and made it through with no sprains or strains. I credit crossfit for that all the way. Use to play rugby league and would devlope strains often. http://www.board.crossfit.com/member...poster&t=70990

And the elctroshock was no big deal. It hurt but it was short and sweet. Just keep running.
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Last edited by Jason Mayhugh : 01-09-2012 at 07:48 PM.
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