Thread: WOD tracking?
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Old 01-10-2007, 02:45 AM   #1
Richard Paul Ham-Williams
Member Richard Paul Ham-Williams is offline
 
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Join Date: Jan 2006
Location: Epsom  Surrey
Posts: 344
Morning!

I was just wondering about the WOD and how the glassman's monitor it's frequency? i.e. when the front page posts a WOD and then says "compare to xxxx" - I wanted to know what system they/others used to keep track of when a WOD was last used?

Surely it cant be just from memory alone can it?!?!

With so many varied workouts, how do you remember/track WOD frequency?

I find myself lost:-)

Cheers for the help

Richard
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