I was just wondering about the WOD and how the glassman's monitor it's frequency? i.e. when the front page posts a WOD and then says "compare to xxxx" - I wanted to know what system they/others used to keep track of when a WOD was last used?
Surely it cant be just from memory alone can it?!?!
With so many varied workouts, how do you remember/track WOD frequency?
I find myself lost:-)
Cheers for the help