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Old 05-19-2011, 06:42 PM   #2
Tamara Cohen
Member Tamara Cohen is offline
Join Date: May 2009
Location: Asheville  NC
Posts: 4,392
Re: Creatine Alternative

Originally Posted by Morgan Nichols View Post
Taken it off and on a few times and every time I've use it. I get nasty head aches and feel like crap afterwards. Anyone else have this problem? or can suggest an alternative to Creatine?

Thanks in Advance!
How much are you taking, and are you just taking plain creatine or are there other ingredients?
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