Thread: Cfcc Bccc 2010
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Old 08-10-2010, 01:01 PM   #160
Ian Kennedy
Member Ian Kennedy is offline
 
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Join Date: Jul 2007
Location: Bethesda  MD
Posts: 18
Re: Cfcc Bccc 2010

8/9/10

6:15am
-2 bananas
-2 scoops whey

8:00am
-1.5 scoops whey

9:00am
-4 hard boiled eggs
-'naked' juice

2:00pm
-chipotle burrito bol with steak, chicken, rice, black beans, corn, salsa, cheese, and guacamole

7:30pm
-7 slices of pizza with sausage, green pepper, and black olives (oops)

totals:
388g carbs
293g protein
148g fat
4056 kcal

not a great start, but i was on the road. and i have a really fast metabolism, so it's probably better for me to err on the side of too much rather than too little.
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