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07-17-2008, 09:46 AM
Join Date: May 2008
Location: North Berwick Scotland
Re: 5x5 DL
Guys i was curious as to how much difference there should be from a 5rm to a 1rm. The other week i did 383.5 for a 1rm....and yesterday i did 365.2 for a 5rm. Not even 20lbs difference?!
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