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Old 12-25-2013, 07:13 AM   #1
Mike Doehla
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Join Date: May 2012
Location: Newburgh  NY
Posts: 744
Your 12 Days of Xmas wod

1 Deadlift 225lbs
2 Burpees
3 Pull ups
4 Push ups
5 Toes to bar
6 Shoulder to overhead 95lbs
7 Box Jumps
8 Lunges
9 Sit ups
10 Ring Rows
11 KB Swings 53lbs
12 Front Squats 135lbs


Anyone else?
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