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Old 08-02-2013, 09:21 AM   #18
Jamie Ogburn
Member Jamie Ogburn is offline
Join Date: Jan 2013
Location: Darlington  SC
Posts: 1
Re: Shoulder pain prevents me from doing pull ups

My shoulders gave me a fit when I started 9 months ago, I had prior untreated injuries in both of them. I'm still not good at them, but I have very little pain anymore. I did strict pullups until I built enough shoulder muscle to allow me to kip without hurting.
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