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Old 10-31-2012, 07:16 PM   #1
David Barnes Langston Jr
Member David Barnes Langston Jr is offline
Join Date: Sep 2012
Location: Tifton  GA
Posts: 181
Book(s) for Paleo or Zone diets

I'm new to CrossFit. I have been told by my trainer and have read that I'll perform better at the box if I eat better. I've been eating better and I've lost a few pounds, but know I can do better. What books are the ones most people use for these diets?
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