Thread: Heart Myth?
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Old 01-28-2008, 07:09 PM   #5
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
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Re: Heart Myth?

The thread degenerated into stuff about being ready for combat or whatever. Here it is (wfs):

http://www.board.crossfit.com/showthread.php?t=25417

Basically, it really doesn't matter. It helps somewhat but taking other steps like long deep breaths will help you more...


Derek you need to improve your searching abilities.

Last edited by Steven Low; 01-28-2008 at 07:12 PM..
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