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Old 04-14-2009, 11:16 PM   #3
Johan Nederhof
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Join Date: Jan 2006
Location: Rotterdam  Holland
Posts: 190
Re: Johan's CrossFit in Holland SB-blog

a too long a post and you will be thrown out. So I will do it again but now in pieces.
Complete development of the full human potential, physical, mental and spiritual. Step by step.
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