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Old 03-04-2008, 07:32 AM   #6
Matt DeMinico
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Join Date: Feb 2007
Location: Sterling Heights  MI
Posts: 1,939
Re: Wall Ball Question

At our affiliate (garage gym), I just put a board up on the ceiling of the roof for wall balls, it's only at about 9 feet, but it works. It's on a slight incline, so it's a quasi wall-ball/ceiling ball
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