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Old 06-26-2007, 06:35 PM   #35
Kris Freeman
Member Kris Freeman is offline
 
Profile:
Join Date: Nov 2006
Location: Jacksonville  NC
Posts: 197
6/25/07
Fran: 21,15,9 Reps of:
75# Thrusters 11/10,10/5,9
Kipping Pull-ups 15/6,10/5,5/4
Time: 10:05

6/26/07
Rest Day/Squat Therapy/stretching
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